Mindfulness and Movement for MTs: Advanced Body Mechanics

with Kelly Bonanni

September 4, 2021
Saturday, 9am-12pm & 1pm-4pm (CST)

6 CE hours - $150

*This workshop will be presented in-person and will have a max capacity of 20 students. Participants will be required to wear their masks at ALL TIMES. Please be aware this workshop is subject to change in format depending on the status of COVID health regulations at the time of the scheduled event. In the event the workshop is moved to an online format, participants will receive links and login information to join the class.

About the Workshop:


After completion of 500hr training, therapists are ready to integrate more information and deepen their understanding of the interconnectedness of how they feel internally and what they feel under their hands during a session. As therapists we regularly assess posture, gait, mood, and general health of the client, but how often are we assessing the same criteria within ourselves? This class will delve into these ideas and provide tools for self-care as well as working body mechanics. We will explore some gentle movement and breath awareness to find some relief in our own bodies, and during session trades, we will find the delicate balance between effort and ease by refining our alignment. There will also be time allowed for participants to ask about their specific concerns about body mechanics and self-care so we can workshop them together.

About the Instructor:


Kelly Bonanni LMT, MTI, CZB, RYT Kelly has been a licensed massage therapist since 2017 and is now an instructor and clinic supervisor at TLC. She became certified in Zero Balancing in 2018 and has studied with David Lauterstein, Jamie Carmody, and Michael Oruch. In addition to teaching massage therapy, she is also a yoga and meditation instructor. Kelly sees clients privately through her own business, Regulate Yoga and Bodywork, where she combines yoga, meditation, and Zero Balancing for a whole-person approach to wellness. She is an avid fan of “Buffy the Vampire Slayer” and has three cats: Lobster, Macaroni, and Cheese.