Deep Massage Demos

1 - Fist down the Erectors

2 - Nine Points

3 - Ironing up the Erectors

4 - Levator Scapula

5 - Trapezius

6 - Semispinalis Capitus

7 - Multifidus & Rotatores


1 - Gluteus Maximus

2 - Hamstrings

3 - Gastrocnemius & Soleus


1 - TFL & Gluteus Med & Min

2 - ITB (Making Rainbows)

3 - Rectus Femoris

4 - Fibularis

5 - Tibialis Anterior

6 Half Moon Vector Through the Legs


1 - Rectus Abdominis

2 - Pectoralis Major

3 - Biceps Brachii

4 - Triceps Brachii

5 - Trapezius Supine


1 - Scalenes

2 - Face

3 - Epicranius

4 - Half moon Vector Through the Neck

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