Healthy Holidays – 5 Tips for the Natural Traveler

Planning a vacation or business trip? Consider packing a small kit of natural remedies before you go. Unfamiliar surroundings, unusual foods, and jet lag can make you vulnerable to viruses, stress, and gastrointestinal (GI) upset. Colorado Naturopathic Physician Michael Sutton suggests the following items: 1. Grapefruit Seed ExtractThis extract fights and prevents viruses and helps reduce sym...
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