SELF-EVOLUTION AND MASSAGE THERAPY

SELF-EVOLUTION AND MASSAGE THERAPY

SELF-EVOLUTION AND MASSAGE THERAPY by David Lauterstein Uniquely among animals, humans can consciously initiate enormous changes in our lives. Basically, we are the only species that can self-evolve, sometimes many times, within one lifetime. This incredible capacity...
VITAMIN T

VITAMIN T

Life cannot thrive without touch. This is so fundamental that too often it goes without being said or even recognized. The embrace of the baby in womb, the touch of the mother, father and other adults nurturing, feeding, welcoming the child, the later touch of peers,...
Beat Knee Pain Without Surgery

Beat Knee Pain Without Surgery

by Mitchell Yass, DPT This strategy is just as effective…and much safer… Do you wince when you walk, kneel, squat or climb stairs? If so, you are definitely not alone. Nearly 20% of all cases of chronic pain are associated with the knee, and it’s severe enough to...
THE TYRANNY OF THE BACK – A RANT

THE TYRANNY OF THE BACK – A RANT

My wife and I got massages at a very nice spa last night. We each signed up for 1.5 hour deep tissue. What we got is about 60 minutes on the back, relatively little work on the rest of the body. Therapists, maybe some clients, want only back, shoulder and neck work....
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