by Bethany | Jan 29, 2013 | All Articles, Types of Massage, Zero Balancing
by Jim McCormick I have studied many separate forms of psychotherapy – from Gestalt therapy; Bioenergetics; Co-Counseling; Counseling theory in general; Rogerian Therapy; Art therapy, etc.. I have also received many years of psychotherapy which has been very...
by Bethany | Mar 14, 2012 | David Lauterstein
Seth Godin writes a fantastic blog. Every day he comes up with brilliant tips on life and work. Here’s his from today – “When is it due? Here’s the schedule. Follow it. There’s your in box. Empty it. When something is imminent, speed...
by Bethany | Mar 14, 2012 | David Lauterstein
For years, I was fascinated with Systems-Centered Therapy and worked hard in a group. One thing I learned was that many of our fears are not based on reality. Rather, we often make negative predictions about what may happen in the future – a meeting might not go...
by Bethany | Mar 14, 2012 | David Lauterstein
“I saw the angel in the marble and I carved until I set him free.” – Michelangelo Each person has his or her own shadows and lights. Everyone has some chronic tension. Everyone is conditioned by familial and genetic challenges, and by recent...
by Bethany | Mar 13, 2012 | All Articles
The holiday season is stressful. There is no way to escape all of the various commitments that come with family, shopping, work, and parties. But we can take time to escape from the chaos and ensure our own health and sanity! Here are five ways to help make this...
