Posts Tagged ‘stress’
Zero Balancing allows for more change, both emotional and physical
by Jim McCormick I have studied many separate forms of psychotherapy – from Gestalt therapy; Bioenergetics; Co-Counseling; Counseling theory in general; Rogerian Therapy; Art therapy, etc.. I have also received many years of psychotherapy which has been very useful both in clearing my field to be able to be with clients in non-judgmental and non-projecting…
Read MorePeace is a Need, So is Work! Massage Combines Peace and Work.
Seth Godin writes a fantastic blog. Every day he comes up with brilliant tips on life and work. Here’s his from today – “When is it due? Here’s the schedule. Follow it. There’s your in box. Empty it. When something is imminent, speed up. When you’re off the deadline machine, take a breath and poke…
Read MoreMassage Therapy – The Antidote to the Economy?
For years, I was fascinated with Systems-Centered Therapy and worked hard in a group. One thing I learned was that many of our fears are not based on reality. Rather, we often make negative predictions about what may happen in the future – a meeting might not go well next week, this new client might…
Read MoreI Saw the Angel In The Marble And I Carved Until I Set Him Free
“I saw the angel in the marble and I carved until I set him free.” – Michelangelo Each person has his or her own shadows and lights. Everyone has some chronic tension. Everyone is conditioned by familial and genetic challenges, and by recent stressors. We live in a restless culture, ever-changing and sometimes not for the better. …
Read MoreHow to stave off holiday stress!
The holiday season is stressful. There is no way to escape all of the various commitments that come with family, shopping, work, and parties. But we can take time to escape from the chaos and ensure our own health and sanity! Here are five ways to help make this holiday season a little more manageable.…
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