Myofascial Techniques for the Thorax and Diaphragms

by Liz Hoffmaster Let's look at the rectus abdominus (RA) muscle and a role it plays in our lives. We are a culture obsessed with core work. In truth, 95% of all abdominal core work is done with severely or mildly bulging abdominals. You have to wonder why one would want to do this? The result is a rectus abdominus that is a half inch thick and the underlying support structures....transverse ab...
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