Zero Balancing
ARE YOU BONE-TIRED? – reflections on Zero Balancing
When we say we’re “bone tired”, what does that really mean? It means tired to our core, not just sleepy. It refers to a feeling of depletion – that we’ve drawn upon our vital stores of energy, which are now in need of replenishment. In Chinese medicine and philosophy, the energy that flows through the…
Read MoreZero Balancing: Special Donkeys
By Zanna Heighton Zero Balancing has been my inspiration for over 25 years. There’s not much you can’t work out with the Zero Balancing principles that its originator, Dr. Fritz Smith, teaches alongside the manual skills. When I started looking at the principles closely, I came to the conclusion that they resonate with the…
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