Tips & Tricks to Empower Your Massage Clients: Self-Massage for the Wrists

Educating Your Clients in Self-care is a Powerful Way to Support Their Health - and Your Business We put together this video as a tool to share with your massage clients to help them understand how to perform self-massage for the wrists and feel empowered to help manage their own aches and pains between sessions with you, their massage therapist. Feel free to share. https://video214.com/pla...
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Two Reasons to Deepen Your Deep Massage Practice

Why It Is Important to Continue Your Deep Massage Education - and How... Whether you've taken Deep Massage with us before or are more familiar with other deep modalities like Deep Tissue massage, to go deeper, pun intended, into your Deep Massage practice, we encourage you to revisit the deep modalities to truly embody the work. Here are two reasons why: If You're New to Deep Massage (But...
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Is Deep Tissue Massage Bad for You?

Deep Tissue massage is often what people request these days. Many massage centers say deep tissue is different than “deep Swedish,” which is an overall massage done with deeper pressure. But what exactly is deep tissue massage really? And is it bad for you? What is Deep Tissue? First, there’s no detailed definition for deep tissue massage - except we can say it uses more pressure than “regula...
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How to Choose the Best Massage School for You: 3 Signs Your Massage Curriculum Will Prepare You for a Successful Career

Massage School Curriculum
Unless you have interviewed a massage therapist about the foundational elements of their massage curriculum in depth, a massage school admissions pamphlet is not going to tell you whether their program will prepare you for a successful career in massage therapy. For this reason, it is important to analyze a massage school’s curricula before enrolling to determine whether you will graduate with...
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Life in the Bones, The Book I Didn’t Write and the Book I Did

by David Lauterstein Beginning about ten years ago, Aminah Raheem, the wife of my Zero Balancing mentor, Dr. Fritz Smith, asked if I would consider writing his biography. At the time I was still working full-time on my second book, The Deep Massage Book, so I thanked her and declined but promised I would give it more thought. Periodically Aminah would check in with me. Finally, in 2012, I th...
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THE POETICS OF TOUCH by David Lauterstein (after Gaston Bachelard)

DISCLAIMER: The following piece will likely be most relevant to advanced bodyworkers and practitioners of other CAM therapies who enjoy a philosophical “bent”. I realize it is somewhat densely philosophical! If you have any questions or comments, feel free to email me at DavidL@TLCschool.com. Introduction This essay, “The Poetics of Touch” arose from insights while teaching Deep Massage and ...
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Deep Massage: The Lauterstein Method – Why Isn’t It Called Deep Tissue?

I studied with Daniel Blake, former Rolfer, in his offshoot of Rolfing, “Structural Bodywork” in 1982 and ‘83. Then I took cranio-sacral trainings with him and with early students of Dr. John Upledger. After my first such training, I realized that you can affect someone deeply with almost no pressure. So I abandoned the term “Deep Tissue”, and decided not to coin some fancy name and just say what ...
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Massage Can Be a Light at the End of the Carpal Tunnel (video included)

By David Lauterstein What is the “carpal tunnel”? The main nerve and tendons going to your palm and your fingers run through the middle of the wrist. On the palmar side of your wrist there is a ligament running above them. It’s called the “transverse carpal ligament”. This ligament is basically the roof of the carpal tunnel – it helps hold these tendons (NINE tendons!) and the median ner...
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The Iliopsoas: The Irresistible Center of Existence!

by David Lauterstein There are structural theories and therapies relating to our anatomy. And there are energy theories and therapies. So far the two have been evolving in parallel, without much conscious interconnection. Yet since people are both structure and energy, it is common sense to say you are addressing health incompletely if you only work with structure or energy! It is imperative fo...
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Meet Serratus Anterior Again

Last weekend I was teaching a Deep Massage Teacher training and we traded each day. On the second day, after receiving, I stood up, walked around, and was amazed at how free my shoulder girdle felt – primarily because my partner hadn’t worked on my shoulders! Neither of us could figure it out. Then the next morning we both shared our thought that the freedom stemmed from work up the side ...
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