A Brief History of Anatomy Trains

Tom Myers, the founder of Anatomy Trains, says: “I developed the Anatomy Trains during the 1990’s as a game for students to play when I was teaching Fascial Anatomy at the Rolf Institute . All the books you can find put forward the ‘single-muscle’ theory, but Ida Rolf...

What are the 13 Rules of Massage Therapy?

1. Slow down when you need to. Speed up when you don’t need to slow down. Massage that’s always slow is ultimately boring massage.   2. Palpate – how can you love if you don’t know what’s there?   3. Know anatomy – not just in general.  Have memorized the...

SENSORI-MOTOR AMNESIA!

Working on clients, we sometimes encounter “sensori-motor amnesia”, a lack of body awareness that is sometimes funny, sometimes sad. I was once massaging a man’s back and he asked me what I was working on. At the time I was trying to mobilize the soft tissues that had...

Anatomy Trains Comes to Austin!

Anatomy Trains is a unique map of the ‘anatomy of connection’ – whole-body fascial and myofascial linkages. The Anatomy Trains concept joins individual muscles into functional complexes within fascial planes – each with a defined anatomy and ‘meaning’ in human...
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