Structural Perspectives of the Head and Neck

by Nancy Dail  Picture a bowling ball balancing on a stick. This is similar to how the head, which weighs approximately 10-12 pounds, precariously perches on seven cervical vertebrae and disks and is supported only by a network of muscles, tendons, and ligaments. The...

Grad Chronicle – James Uhl

by James Uhl After graduating TLC in 2011 I immediately began gaining experience by working on my own practice as well as doing chair and sports massage for different events around the city. In July, 2012 I received my NASM Personal Training certification in attempt...
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