Anatomy Article: Quadriceps

By David Lauterstein Origin:Rectus femoris: Anterior inferior iliac spine; Vastus lateralis and medialis: Linea aspera; Vastus Intermedius: Lateral and anterior surface of femur, Insertion:Tibial tuberosity (via patella ligament), Action:Rectus femoris: hip flexion,...

How to get 57 Massages in 6 Months

The other day we began a new class. One of the teachers welcomed the students saying,  “This course is going to be the best time in your life.  Because you will get, in the next months, the most massage you will ever get in your whole life.” And I thought,...

Massage and Alternative Medicine

I wonder sometimes in articles on alternative medicine why massage isn’t mentioned more prominently. It is, BY FAR, the most utilized of all alternative therapies. I suppose that may mean it’s not “news”. But massage therapy and bodywork,...
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