meditation Archives

STEP FULLY INTO YOUR NEW LIFE AND NEW YEAR

A journey of a thousand miles begins with a single step. – Lao-Tzu How many steps, how many thousands of miles did you travel last year? How many thousands of steps and miles we will take in the next year? How can you make this journey more full of life, goodness, beauty, and excitement? The single step we begin with is the MOST important one because without it the journey doesn’t even sta...

We are next week celebrating the 19th annual National Massage Therapy Awareness Week - October 25-31, 2015. Massage Therapy Awareness means so much more than just the awareness that massages are good for you. It brings to mind the role that touch plays in our lives. Touch is the first sense to develop in the embryo – it lies at the very foundation of our sensory world. It is the first way we...