BODY MOBILIZATION TECHNIQUES

With BMT’s, movement is the message as well as the goal. By David Lauterstein BMT techniques attempt to unwind prohibiting tissue abnormalities which restrict joint movement – not only the end ranges of movement but the quality of joint motion as well. BMT uniquely combines movement, stretches and trigger point work. Adding this dynamic massage…

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DON’T IGNORE THE INTERCOSTALS

Intercostal Muscles

by David Lauterstein “Anything with wings always comes down in the end”. ~ Simone Weil One of the most important groups of muscles often ignored by massage therapists is the intercostal muscles. These of course give rise to the deliciousness of “spare ribs”. But far more importantly they are core muscles involved more or less…

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Meet Your Mindbody Acupressure Instructor – Gayl Hubatch

by Gayl Hubatch, OMD, LAc, LMT My Bodywork practice began in 1982 with Jin Shin Do® Bodymind Acupressure® and massage therapy. This opened me to the world of Mind Body connections and eastern philosophy. Embracing the study, I finished my doctorate and licensure in Chinese Medicine in 1988. At that time, Acupressure and Acupuncture were not…

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SPACE IS THE PLACE

Suzuki Roshi: ‘Sometimes a flash will come through a dark sky…The sky is never surprised when all of a sudden a thunderbolt breaks through. And when lightning does flash, a wonderful sight may be seen. When we have emptiness, we are always prepared for watching the flashing.’” When I listen to my thoughts, in general…

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Hot Stone Massage – Meditation in Motion

By Joy Sablatura Rockwell Hot stone massage is one of the most deeply relaxing forms of massage. With hydrotherapy, one applies a hydrocollator pack to the back to relax the muscles before being able to massage on a deeper level. With hot stones, the therapist has the heat of the smooth lava rocks penetrating each…

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Neuromuscular Therapy: The Nemerov Method

by Howard Nemerov “Jane” reported pain in her left shoulder area. Initial assessment revealed tension along the superior medial border of her left scapula, as well as a zone of spinalis tension along her left lower thoracic spine. The Nemerov Method explains the “why” that correlates with the “what”. Persistent tension usually is a sign…

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Ornament, Crime and Massage – The Art of Massage #7

Ornament and Crime? Got your attention? Well I’m not really going to write about that. However, that was the title of a famous essay written by the architect, Adolf Loos, in 1908. He was a founding member of the “Bauhaus,” a modern movement that approached design with a heightened sense of the beauty and efficiency…

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BREATHE – THE ART OF MASSAGE #6

Everything must touch!  Send feelers out And love is like a vine, it is connecting us. ~ David Lauterstein   What connects one touch with another?  What role does breath play in the art of massage? In yoga, if we do the postures and movement without full breathing, it is of limited structural and energetic…

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Eternity in the Palm of Your Hand – The Art of Massage #5

Time is what we are made of – in addition, of course to space. Ida Rolf noted “gravity is the therapist” – meaning we derive the sense of balance from our relationship to gravity in space. To say that “time is the therapist” is equally true. Of course we already say time is the great…

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The Art of Meeting and The Art of Massage #3

Today I took a walk at dawn. I took a walk just where the night meets the day. Each sense has a place of meeting – the place where the sound can first be heard, the place where we first see something illuminated by light – and every time we’re met, whether by sound, smell,…

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