Myofascial Techniques for the Thorax and Diaphragms

by Liz Hoffmaster Let’s look at the rectus abdominus (RA) muscle and a role it plays in our lives. We are a culture obsessed with core work. In truth, 95% of all abdominal core work is done with severely or mildly bulging abdominals. You have to wonder why one...

A Brief History of Anatomy Trains

Tom Myers, the founder of Anatomy Trains, says: “I developed the Anatomy Trains during the 1990’s as a game for students to play when I was teaching Fascial Anatomy at the Rolf Institute . All the books you can find put forward the ‘single-muscle’ theory, but Ida Rolf...

The Philosophy of Dimensional Massage Therapy

Dimensional Massage Therapy is the name of the unique bodywork taught by Nancy Dail. Nancy is Director of Maine’s Downeast School of Massage, author of Kinesiology of Manual Therapies, and nationally renowned teacher in practice for 40 years! Here is a link to...

Restore your energy

by Brenda Young A few years into my massage practice I noticed that some clients drained my energy while others boosted it. Then I learned about transference and countertransference, and how an energy exchange occurs between the client and therapist. This was...
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