Types of Massage
Is Deep Tissue Massage Bad for You?
Deep Tissue massage is often what people request these days. Many massage centers say deep tissue is different than “deep Swedish,” which is an overall massage done with deeper pressure. But what exactly is deep tissue massage really? And is it bad for you? What is Deep Tissue? First, there’s no detailed definition for deep…
Read MoreKNOWLEDGE IS THERAPEUTIC!
Do You Feel Like You’re Chasing Your Client’s Problems? When I first began working as a therapist, I really enjoyed doing my sessions. Soon however, I found people asking me about their injuries and pains and I felt I didn’t know enough to assess exactly what the problems were and what was causing them. I…
Read MoreBETTER THAN JUST GOOD
TLC & the Advanced Massage Program Years ago I went to a local Italian restaurant which didn’t look very classy. So when the waiter came over, I pointed to an entrée and asked skeptically, “Is this good?” The waiter looked down at me and confidently said, “Sir, that is more than GOOD.” That, in so…
Read MoreTHE CASE FOR TOUCH – GUEST BLOG BY AMANDA KING
My sense, as a bodyworker, that healing possibilities through touch are infinite. Professional touch, while geared to provide a consistency of experience to the client, also allows for that person’s individual response to a multitude of factors, including pain sensitivity, pressure, etc. In approaching a new client, for example, I ask her if she is…
Read MoreHow to Choose the Best Massage School for You: 3 Signs Your Massage Curriculum Will Prepare You for a Successful Career
Unless you have interviewed a massage therapist about the foundational elements of their massage curriculum in depth, a massage school admissions pamphlet is not going to tell you whether their program will prepare you for a successful career in massage therapy. For this reason, it is important to analyze a massage school’s curricula before enrolling…
Read MoreTHE LOW BACK AND THE ERECTOR SPINAE
Re-root the back! By David Lauterstein The back does so much for us – helping us stand, twist, turn, bend forward and back. It’s no surprise the back requires a complicated interweaving and interaction of many muscles. One of the main groups is called the erector spinae. I never understood the erector spinae until I…
Read MoreLAUTERSTEIN-CONWAY’S TOP TEN IN 2017
This year we began nine new 500-hour professional training classes. New teachers, tutors, assistants, and alumni joined our faculty to enthusiastically teach and further our mission to fully support every student’s success. Each year taking students from beginners to, in as little as seven months, becoming full-time licensed therapists and doing something they love –…
Read MoreLife in the Bones, The Book I Didn’t Write and the Book I Did
by David Lauterstein Beginning about ten years ago, Aminah Raheem, the wife of my Zero Balancing mentor, Dr. Fritz Smith, asked if I would consider writing his biography. At the time I was still working full-time on my second book, The Deep Massage Book, so I thanked her and declined but promised I would give…
Read MoreTHE POETICS OF TOUCH by David Lauterstein (after Gaston Bachelard)
DISCLAIMER: The following piece will likely be most relevant to advanced bodyworkers and practitioners of other CAM therapies who enjoy a philosophical “bent”. I realize it is somewhat densely philosophical! If you have any questions or comments, feel free to email me at DavidL@TLCschool.com. Introduction This essay, “The Poetics of Touch” arose from insights while…
Read MoreDeep Massage: The Lauterstein Method – Why Isn’t It Called Deep Tissue?
I studied with Daniel Blake, former Rolfer, in his offshoot of Rolfing, “Structural Bodywork” in 1982 and ‘83. Then I took cranio-sacral trainings with him and with early students of Dr. John Upledger. After my first such training, I realized that you can affect someone deeply with almost no pressure. So I abandoned the term…
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