Self-Care

How CranioSacral Therapy Activates the Listening Cure

craniosacral therapy knockout
WHAT CRANIOSACRAL THERAPY AND MIKE TYSON ILLUMINATED FOR ME By David Lauterstein Everyone has a plan until they get punched in the mouth. – Mike Tyson This somewhat shocking quote from Mr. Tyson is nonetheless important to all of us, as individuals and as therapists.  Each person has a time they recall, sometimes just a moment, in which someone said something or we experienced something that al...
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Four Things to Develop In Your Massage Therapy Practice

massage therapy practice
MASSAGE THERAPY IS A PRACTICE - NOT JUST A PROFESSION By David Lauterstein To do massage therapy genuinely, requires the cultivation of virtue. And to accomplish that requires some discipline and practice. Like yoga, fine arts, and meditation, massage works as a practice. These deeper practices have many things in common. Perhaps most important is that the practice not only works in the world, ...
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Massage and Yoga and “Medical Gymnastics”

By David Lauterstein Why is it that massage and yoga have become part of the lives of millions of people? This is certainly one of the best pieces of good news in our troubled time! Slow touch, slow movement, and care of the therapist for the client, care of the yoga student for themselves, are primary elements in freeing the body and the mind! Massage is a form of manual yoga. How Massage...
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Tips & Tricks to Empower Your Massage Clients: Self-Massage for the Wrists

Educating Your Clients in Self-care is a Powerful Way to Support Their Health - and Your Business We put together this video as a tool to share with your massage clients to help them understand how to perform self-massage for the wrists and feel empowered to help manage their own aches and pains between sessions with you, their massage therapist. Feel free to share. https://video214.com/pla...
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